Corporate/Workplace Yoga

Rebecca works with businesses to help employers offer stress management techniques for their staff to improve workplace relations. Rebecca provides simple tools and applications to empower employees to stay focused, motivated and calm. This benefits the employer not only with increased productivity, but also with happier and healthier employees, which can reduce healthcare costs, prevent burnout, and decrease turnover.

CentraState Hospital, Workplace Wellness Program, Freehold, NJ

  • Yoga and meditation classes for administrative and medical health care professionals
  • Developed¬†series of online modules instructing yoga poses and breathing excercises for practicing at your desk/office
  • Yoga and meditation classes to support health/wellness initiatives, caregiver populations, and patient support groups

Creative Click Media, Digital Marketing Company, Manahawkin, NJ

  • On-site yoga classes for employees
  • Provides one-on-one assessments to evaluate stress management styles
  • Developed employee specific yoga and meditation sequences to support productivity and prevent burnout

Hands on Health Chiropractic, LLC, Brick, NJ

  • Developed and instructs a quarterly 4-Week Introduction to Meditation Series for practice members and the surrounding community
  • Delivers educational presentations on the importance of spinal health and related wellness practices to complement chiropractic care
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